Wake up early, have an egg beater omelette with peppers, portebellas, capers and fat free feta. Yum! Also have creatine, multivitamin, and a tablespoon of flax oil. Good way to start the day! Have 3 yves veggie meat skewers and tofy phad thai throughout the day at work. Am busy the evening ( relative's wake ), afterwards we go to a greasy spoon for dinner. Not many veggie choices, i get a feta + spinach omelette. Probably too fatty and the like, byt i get home too late to work out, if i do, i'll never be able to go to sleep.